"There's never a right time to do the wrong thing and there's never a wrong time to do the right thing."

- Lou Holtz

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Tips, tricks, recipes, and bio-hacks to become the best you.

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I'M PRESTON

After 20 years in the fitness industry I learned that everyone is in a difference place with their health and fitness journey with different sets of obstacles blocking them from optimal functioning body. Everyone has a next right step to take and many times it is not about working harder. There is a smarter way to do things to get better results with less effort.  My passion is helping people get there!  

20/20 Vision is a set of daily habits that is designed to educated you on steps that can be made to optimize your body, give you more energy, decrease risks for diseases, and even change genetics to live a longer healthier life.    

So what are you waiting for? You will never regret putting health higher on your priorities.

- Preston Pettis 

I am 67 years old and have worked with Preston as my physical trainer and nutrition coach for more than 10 years. Preston offers more than that, though. He understands and teaches the connections between the physical, mental, emotional and biological aspects of living. Though not surprising to Preston, I remain amazed that I continue to become literally stronger and more fit every year since I started. My commitment along with Preston’s knowledge and support is my “health assurance plan.

— Chuck K.

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LIFE(R) TRAINING

This is time dedicated to your personalized workouts + coaching in the BLUELIFE gym.

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"More than anything, Preston at BlueLife, has shown me the value of lifting the right way. I always assumed if I was lifting it was good enough. No, lifting with correct technique reduces injury, increases results, and, most importantly, increases my enjoyment. I keep coming back for more."

- Chase H.

"Preston is amazing. One of the main things that I like about his training is that I have a lot of injuries. He will look at an exercise and make minor or major adjustments to accommodate what my body needs. It’s so helpful. He also helps with nutritional changes that my body needs. "

- Rob O.


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